The Missing Pillar of Climbing Training
L. Lizin L. Lizin

The Missing Pillar of Climbing Training

“Conventional” climbing training - whatever that means - seems to frame all training using two variables: volume and intensity. “How much” and “how hard” - adjust these dials in the right proportion, and you’re promised maximum gains. But something’s missing from this basic picture…

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How to Approach Your First Go on a Project
L. Lizin L. Lizin

How to Approach Your First Go on a Project

Most climbers have a “burn-not-learn” approach on their first go of a project - trying too hard, and retaining too little. Here's how to use your first session to learn efficiently, preserve skin, and send quicker.

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The Golden Bullet
L. Lizin L. Lizin

The Golden Bullet

The 2nd ascent of a forgotten or overlooked route on some of the New River Gorge’s best stone.

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DON’T Trust the process?
L. Lizin L. Lizin

DON’T Trust the process?

Climbers just about deify “the process” - praising it, preaching it, but never really defining it. What is it? What does it mean

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